beauty, Health and wellbeing, help, joy, life

Walking on air!

I was virtually crying by the time I made it home last night, with the added agony of new shoe blisters!

So I soaked my poor tootsies in a bath of Arbonne Aromassentials Unwind bath salts, to draw out the pain!, then slathered my feet and legs in Renewing Body Gelee (on of my favourite multipurpose products). This gelee is like heaven in a tub, it is refreshing, cooling and hydrating. I use it for aching muscles after exercise or if my arthritis is giving me jip, my Mum uses it for her restless leg syndrome.

I haven’t used the Cooling Foot Creme yet (I have ordered it though) I plan to use it throughout the day as it is said to nourish, exfoliate and hydrate without being greasy.

I was able to sleep much easier, like a baby in fact, with soft, tingling limbs!

I’m sure you all have some life saving tips that I need to know about, so get in touch, care and share!

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education, Health and wellbeing, help, joy, life, remedy

What to do when the dogs are seriously barking!

My dogs are barking.I think I have the remedy for really sore aching feet!

As you know I have just gone back to full time work, so that means being on my feet for eight hours everyday.This is taking a bit of getting used to. I love walking, for exercise and would ideally like to be doing at least 10,000 steps a day, but this doesn’t happen when you are working in a shop, I average 4,500 a day. Standing actually makes your feet hurt a lot more than a good hike.

I’m sure I will get used to it again after a while but in the meantime I am subjected to extreme night time aching all over, not just my poor tootsies. So tonight I have a cunning plan involving some Arbonne products, I can’t wait to start!

I shall let you know tomorrow how I get on and whether I have found the answer to the age old problem of ‘barking dogs’.

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